Private Sessions

These individually tailored sessions may be for you if you are:


*Aiming to deepen your practice, whether that be physically or with the use of meditation and breathwork to calm anxiety and develop deeper focus.

*Determined to begin or further develop your home practice.

These private sessions are about making accessible to everybody, and every body. The yogi’s who have pioneered the physical practice for us in North America stand by the tenet that yoga is for everybody. It’s a matter of finding the right style for your constitution, temperament, needs, goals and what is practical for you to make this a lifelong supportive tool.

Together, we will break the physical components down to be personally supportive to you, to meet you where you presently are.

Investment
$100/1 hour session
$275/ 3 x 1 hour session
$450/ 5 x 1 hour sessions

These sessions can serve as a loving gift for those in your life, whether it’s Birthday’s, Christmas, Anniversary, Valentine’s Day or just because gifts. 

GC’s Available.

Cause love's such an old fashioned word
And love dares you to care for
The people on the edge of the night
And love dares you to change our way of
Caring about ourselves
This is our last dance
This is our last dance
This is ourselves
Under pressure

– David Bowie

Contact me to book a session.