1 Hour Mentorship Session: Light Dusting
This mentorship program is designed for yoga teachers who wish to broaden their offerings or to specialize in a particular area of focus.
Whether you’re looking to refine your own practice, to teach better classes or to redecorate your own internal spaceship with classical yogic disciplines.
As a Yoga Teacher, we want to continually audit our teachings. It can help to ask ourselves:
1) How can we serve our students better?
2) How are we prepping the container (aka your internal spaceship) to serve our students better?
My practice and this program moves from this place.
Teachers: What do you want to improve on? Feel welcome to mix and match the topics you’re interested in covering.
Apothecary A la Carte
~ Expanding on present knowledge
~ Skill building when sequencing asana
~ Deepening Personal Practices (aka filling the cup disciplines)
~ Exploring Pranayama + Meditation to support your practice
~ Exploring Yoga Nidra + Pratyahara to support your practice
~ Asana
~ Theming
~ Classical Yogic Philosophy
~ Ashtanga 8 Limb System
~ Building a 40 day practice (Sadhana) to dive deep
~ Hands On Assists
~ Self Inquiry (Svadhyaya)
This mentorship program is designed for yoga teachers who wish to broaden their offerings or to specialize in a particular area of focus.
Whether you’re looking to refine your own practice, to teach better classes or to redecorate your own internal spaceship with classical yogic disciplines.
As a Yoga Teacher, we want to continually audit our teachings. It can help to ask ourselves:
1) How can we serve our students better?
2) How are we prepping the container (aka your internal spaceship) to serve our students better?
My practice and this program moves from this place.
Teachers: What do you want to improve on? Feel welcome to mix and match the topics you’re interested in covering.
Apothecary A la Carte
~ Expanding on present knowledge
~ Skill building when sequencing asana
~ Deepening Personal Practices (aka filling the cup disciplines)
~ Exploring Pranayama + Meditation to support your practice
~ Exploring Yoga Nidra + Pratyahara to support your practice
~ Asana
~ Theming
~ Classical Yogic Philosophy
~ Ashtanga 8 Limb System
~ Building a 40 day practice (Sadhana) to dive deep
~ Hands On Assists
~ Self Inquiry (Svadhyaya)
This mentorship program is designed for yoga teachers who wish to broaden their offerings or to specialize in a particular area of focus.
Whether you’re looking to refine your own practice, to teach better classes or to redecorate your own internal spaceship with classical yogic disciplines.
As a Yoga Teacher, we want to continually audit our teachings. It can help to ask ourselves:
1) How can we serve our students better?
2) How are we prepping the container (aka your internal spaceship) to serve our students better?
My practice and this program moves from this place.
Teachers: What do you want to improve on? Feel welcome to mix and match the topics you’re interested in covering.
Apothecary A la Carte
~ Expanding on present knowledge
~ Skill building when sequencing asana
~ Deepening Personal Practices (aka filling the cup disciplines)
~ Exploring Pranayama + Meditation to support your practice
~ Exploring Yoga Nidra + Pratyahara to support your practice
~ Asana
~ Theming
~ Classical Yogic Philosophy
~ Ashtanga 8 Limb System
~ Building a 40 day practice (Sadhana) to dive deep
~ Hands On Assists
~ Self Inquiry (Svadhyaya)