5 x 1-hour Private Session
These individually tailored sessions may be for you if you are:
*Nervous and wanting to prepare to go to public Vinyasa practices.
*Aiming to deepen your practice, whether that be physically or with the use of meditation and breathwork to calm anxiety and develop deeper focus.
*Determined to begin or further develop your home practice.
The yogi’s who have pioneered the physical practice for us in North America stand by the tenet that yoga is for everybody. It’s a matter of finding the right style for your constitution, needs, goals and what is practical for you to make this a lifelong supportive tool. These private sessions are about making accessible to everybody, and every body.
Together, we will break the physical components down to be personally supportive to you, to meet you where you presently are.
These individually tailored sessions may be for you if you are:
*Nervous and wanting to prepare to go to public Vinyasa practices.
*Aiming to deepen your practice, whether that be physically or with the use of meditation and breathwork to calm anxiety and develop deeper focus.
*Determined to begin or further develop your home practice.
The yogi’s who have pioneered the physical practice for us in North America stand by the tenet that yoga is for everybody. It’s a matter of finding the right style for your constitution, needs, goals and what is practical for you to make this a lifelong supportive tool. These private sessions are about making accessible to everybody, and every body.
Together, we will break the physical components down to be personally supportive to you, to meet you where you presently are.
These individually tailored sessions may be for you if you are:
*Nervous and wanting to prepare to go to public Vinyasa practices.
*Aiming to deepen your practice, whether that be physically or with the use of meditation and breathwork to calm anxiety and develop deeper focus.
*Determined to begin or further develop your home practice.
The yogi’s who have pioneered the physical practice for us in North America stand by the tenet that yoga is for everybody. It’s a matter of finding the right style for your constitution, needs, goals and what is practical for you to make this a lifelong supportive tool. These private sessions are about making accessible to everybody, and every body.
Together, we will break the physical components down to be personally supportive to you, to meet you where you presently are.